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Gymnastics Sessions
include lessons in:

• Advanced compositional principles
• Advanced Rolling and Tumbling
• Arab Spring
• Balance on large apparatus
• Balance on low apparatus
• Basic flight
• Basic Vaulting
• Body Conditioning
• Body Tension  & Posture
• Cartwheel
• Dive Forward Rolls
• Flank Vault (Intermediate vaulting)
• Group Sequence
• Group Sequence Composition Or  Vaulting Work
• Handspring
• Handstand
• Headspring Vault
• Individual Balance on the floor
• Linking Gymnastic Movements
• Observation & Reciprocal teaching /  coaching
• Partner
• Partner Balance on the floor
• Performance (display / competition)
• Planning and Organising of Display / competition
• Rear Vault (Intermediate vaulting)
• Rolling (backward)
• Rolling (forward/log/circle)
• Training Program
• Travelling using low apparatus

All our Gymnastics lessons, schemes and phases incorporate the New 2008 Curriculum, cross curricular aspects and ICT.

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