Badminton - Defending Skills - Underarm Lob
To be able to perform, using the correct technique, a lob from the net to the rear of the opponent’s court, to recover from an opponent’s drop shot. To be able to move to the net and lift the shuttle to the rear of the opponent’s court, before regaining position midcourt. To be able to offer appropriate stretches for the start of a badminton session.
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