Badminton - Introduction to balls, objects and activities to develop coreskills - Intro to Badminton
To be comfortable with the feel and weight of the racket and to be able to hold the racket using the correct grip. To be able to recognise how the flight of the shuttle is different to that of a ball and to be able to contact the shuttle with the face of the racket. To be able to recognise different lines and areas on the court and be able to move around between them quickly. To understand the reasons for warming up and stretching at the start of the session.
Are you sure you want to do this?
If you do, click Continue.
If not, click Cancel.
