Badminton - Introduction to balls, objects and activities to develop coreskills - Low Serve
To understand the importance of raising heart rate and stretching at the start of the session and be able to demonstrate stretches appropriate to badminton. To be able to perform a technically
correct low forehand serve. To know that the serve must pass close to the tape of the net and why.
To be able to land a low serve close to the short service line. To be able to use the low serve in conjunction with serves learned earlier, so as to reduce the predictability of your play.
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