Gym 11.3 & 11.4 Observation and Reciprocal Teaching and Coaching
To be able to recognise their own strengths and weaknesses (with regards fitness for gymnastics) and plan and implement a personal training/body conditioning program to improve these areas. To be able to improve their personal fitness for gymnastics and through gymnastics. To understand the principles of training within Gymnastics.
Are you sure you want to do this?
If you do, click Continue.
If not, click Cancel.
